Having a rubbish day? Well, turn that frown upside down…
Sometimes we dwell on the things that make us sad, frustrated, or stressed out rather than concentrating on what makes us happy. Like it or not, it takes a little brain training to change our thought process from negative to positive. A good way to do this is by making a list of things that make us happy and keep referring to it every time you feel sad.
Whether you want to write down your favorite quote from a movie, write a new blog, or you stick down a photograph of yourself on one of the happiest days of your life, it’s sure to lift your spirit when you’re feeling down..
WHAT MADE YOUR DAY TODAY?
Remember:
People may forget what you SAID,
People may forget what you DID,
but incredible people will never forget how you made them FEEL. ♥♡♥
–👣The Official Traveler
People may forget what you SAID,
People may forget what you DID,
but incredible people will never forget how you made them FEEL. ♥♡♥
–👣The Official Traveler
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